Pilates is for everyone interested in moving in a healthy way.  Literally it is for everyone! It underpins our fundamental movement in life, including sports and other fitness activities. We work people from 18-80 of all walks of life and all different reasons.  Pilates brings benefits to those who have never exercised before as well [...]

You’ll be happy to know that we don’t make you wear a leotard! You should wear something you are comfortable to move in. For hygiene we ask for socks to be worn. A range of grip socks are available from reception.