CLASSICAL REFORMER PILATES & TOWER
Below us on the First Floor is Pilates Revolution. They offer Classical Pilates classes including Pilates Reformer and Tower. Classes are fun and varied with plenty of options and variations making classes suitable for everyone. Classes have no more than 4 ensuring quality and fast progression.
PILATES REFORMER
A small group reformer class (4:1) that will work your body from top to toe. Each reformer class is a total body workout and a balance between strength, flexibility and control.
With only 4 per class, this feels semi private and plenty of attention for quicker progress.
Choose from the levels above to suit your needs, if you’re unsure which class is for you, please get in touch.
PILATES TOWER
With no more than 4 in a group, you will receive individual attention where you need it most. Tower based, you will use the spring resistance to full capacity to help you strengthen and tone your whole body to create powerful, resilient muscles.
The Tower is very suited to multi-level classes, designed to help you improve your technique. It’s really useful to help build your mat practise also.