We love to share our passion of movement to make you feel empowered and energised.
PILATES BARRE TRX YOGA
FUELLED BY THE POWER OF POSITIVE MOVEMENT
We recognise healthy exercise comes in more than one guise.
Inspired originally by the foundations of Pilates and then the discovery of other movement forms that bring about mobility, stretch and strength. All of our sessions are created to leave you with a sense of wellbeing, happiness and health.
We help bring you a positive sense of self through movement in an encouraging, supportive environment that will help you grow. We are forward thinking in our approach and care about sharing real techniques for real change.
Love PL! Great classes with Barre being my favourite : ) Great teaching,
really motivates you and I can definitely tell the difference!
Michelle