We love to share our passion of movement to make you feel empowered and energised.
PILATES BARRE
TRX YOGA
PILATES BARRE
TRX YOGA
FUELED BY THE POWER OF POSITIVE MOVEMENT
We recognise healthy exercise comes in more than one guise.
Inspired originally by the foundations of Pilates and then the discovery of other movement forms that bring about mobility, stretch and strength. All of our sessions are created to leave you with a sense of wellbeing, happiness and health.
We help bring you a positive sense of self through movement in an encouraging, supportive environment that will help you grow. We are forward thinking in our approach and care about sharing real techniques for real change.
Definitely the best classes I’ve ever taken. Im an absolute beginner but completely love it.
I’ve been going to PL Studio in Sutton Coldfield for almost a year. I can honestly say it’s been life changing. The instruction, the environment, the class variety, the people are all amazing. Pilates is a way of life. Pilates at PL is fun, challenging and extremely rewarding for mind, body and soul.
An amazing place with inspirational instructors, been going for 3 years next March and I can honestly say it’s changed my life for the better.
PL Studio in Sutton Coldfield is my weekly fix. A fun environment with professional, friendly instructors who make you feel at ease whatever your level of experience. I have been going for over 12 months now and never get bored. The routines change regularly with fun add ons to keep you engaged and focused. You should check it out I promise you will be glad you did.!!!!!!
Love PL! Great classes with Barre being my favourite : ) Great teaching,
really motivates you and I can definitely tell the difference!
Excellent, dedicated instructors, unbelievably passionate about the high quality classes they deliver at all levels. Well done PL
This really is a special place for yoga, pilates, Barre etc. Everyone is very friendly and the owners are keen to provide the options which their customers want.
I love PL. I always go away feeling uplifted, even if a class has been really challenging, because the instructors are so encouraging and helpful, making sure that everyone is getting the best experience possible.
Practising Pilates at PL has been a life changing experience. Pilates has improved my posture, flexibility, confidence and Barre has helped with weight loss and given me amazingly toned legs! A warm friendly environment with patient and experienced teachers who have a sense of humour – a winning combination.
Discovering the PL is the best thing that I ever did. It has changed my life! After 18 months of attending I am now at my fittest and strongest that I have ever been. The classes are hard but enjoyable. All of the teachers are truly inspirational and motivating.
Excellent choice of classes,great atmosphere and enthusiastic and knowledgable instructors.
Loved it!
Could not recommend PL enough. Transformed my life, I now call the Lounge my happy place! Fantastic instructors, fantastic experience and knowledge all bought together to make the best Pilates, Barre, TRX and Yoga classes in Sutton Coldfield. There is a really lovely vibe about PL.