STRENGTH TO STRETCH ALL UNDER ONE ROOF

We understand variety is important for your growth. Combine your workouts and you will build strength, flexibility, mobility, improve your bone density and increase your cardiovascular health. All classes are safe and effective in their own unique way and with only 8 in a small group it’s unique in it’s approach as we’re really invested with you.

BARRE

PILATES

PL WORKOUTS

YOGA

REFORMER