Strength to stretch all under one roof
We understand variety is important for your growth. Combine your workouts and you will build strength, flexibility, mobility, improve your bone density and increase your cardiovascular health. All classes are safe and effective in their own unique way and with only 8 in a small group it’s unique in it’s approach as we’re really invested with you.
Could not recommend PL enough. Transformed my life, I now call the Lounge my happy place! Fantastic instructors, fantastic experience and knowledge all bought together to make the best Pilates, Barre, TRX and Yoga classes in Sutton Coldfield. There is a really lovely vibe about PL.
Beckie